Lite Bite Portion Control Cutlery (3 Pc Set) 18/10 Stainless Steel. Training Aid for Slower Eating

If you love food, are a bit overweight or obese or have developed Type 2 Diabetes but feel ‘hard done by’ when dieting & eating less more nutritious food. Using smaller cutlery will lengthen meal times & increase enjoyment of the food you can eat Give your brain a chance to realise that your stomach is FULL by eating slower. Make every food second count, whether eating a reduced fat, 5:2 or LCHF diet or a low GI, no carbs, I quit sugar or paleo eating regime. Stay motivated even on fast days Our cutlery is carefully chosen for its modern design, high quality material and balance in your hands. It is for adult use, looks great and feels good to use. The serrated knife will easily cut even the toughest meat, fruit or vegetables Easy non scale victories like taking longer to eat by using smaller cutlery at meal times will become a habit & incrementally over time will contribute to breaking the syns of overeating and reinforce your intention to take control Take action NOW – do not leave making this tiny change any longer. Plan & prepare to be slim for life, measure and pinch those inches and track your points for success on the scales. Enjoy every bite, nom nom nom!