FitKit Resistance Exercise Band - 2M - 4 Resistance Options – Pilates, Yoga, Rehab, Stretching, Strength Training

RESISTANCE BANDS are incredibly simple, but they’re also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more. Each sale is ONE band. RECOMMENDED by physiotherapists to help in rehabilitation, improve range of movement and improve co-ordination, these exercise bands are excellent for yoga and resistance training. DURABLE & RESILIENT – Durable latex material guarantees a great elastic response and high resilience, so they won’t break or wear out easily, and will maintain the tension needed to get the most from your exercises MULTIFUNCTION – Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion 4 RESISTANCE LEVELS – Blue = Light, Yellow = Medium, Red = Heavy, Black = X-Heavy. Easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility.